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On Demand Programs

These programs are already developed, and files can be downloaded and processed on your own schedule.

 

               Ammi - A Mindfulness Adventure Series

 

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Online Learning

These classes will have a start and end date. There will be weekly content to engage with on your time as well as live events to process with the instructors and others participants. You will be engaging on a program platform and have access to the weekly recorded lessons, any live events, and more participant involvement.

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               ABCs of Energy

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